07796 942027 hello@re-defined.net

“Don’t make a change too complicated, just begin”

…And perhaps by finding this website, you have.

Welcome to my company, Re-Defined; here to help guide you to a better tomorrow.

In today’s society it is no wonder so many of us can feel over-whelmed or unable to achieve our goals.

Solution Focused Hypnotherapy can enable you to access your true needs and put you on the path to your positive, preferred future.

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

At Re-Defined I am committed to your wellbeing; to helping you recognize your needs, realise your potential, and change those limiting, negative thought patterns that can hold us back.

By focusing on solutions rather than past or current problems, we will use techniques to guide you gently towards the future you desire.

My name is Amanda and my company, ‘Re-Defined’ is a result of wanting to share my knowledge of how our minds work, why we can feel the way we do and most importantly, how we can use Solution Focused Hypnotherapy to change that way of thinking and become the best version of ourselves.

Achieve your aims and realise your capability by clearing the obstacles with this relaxed, uplifting therapy.

“After just the first session I felt more positive and in control.”

If you’re ready to take that first step, get in touch; I’d be happy to hear from you.


Amanda Winslet Budd

Psychotherapist · Clinical Hypnotherapist

Based in Dorchester on Thames, Oxfordshire

amanda@re-defined.net  |  07796 942027  |  re-defined.net