Sessions & Prices

Here at Re-Defined, I have experience in helping people overcome a variety of emotional issues using my qualifications in Hypnotherapy, Counselling and specialist training in Rewind Trauma Therapy with internationally renowned Dr David Muss.

The sessions combine enjoyable, relaxing hypnosis with a solution-focused psychotherapy.

Hypnotherapy is not magic!  It is a collaborative process that begins with an Initial Consultation.  During this session, which will last up to an hour, we will have the opportunity to discuss how you would like this therapy to help you, and what it is you hope to achieve.  I will explain how the mind works and how this knowledge can, ultimately, help us change our thought patterns and behaviour.  I will explain what happens during the hypnosis, or trance part of future sessions, and you will, of course, be able to ask any questions you may have.

Should you feel I am the right therapist to guide you through the positive changes that you will make, the following number of sessions is up to you and when you feel you have achieved the desired result.  

The format taken in future sessions involves solution focused therapy; helping you move forwards at a pace and direction that is right for you.  We will discuss your objectives and recognise the next steps, to ensure you get the most out of this process.  This is then balanced with an hypnosis session, during which the subconscious mind is open to those positive suggestions discussed just before, leaving you feeling relaxed and forward thinking.

I utilise techniques that are practical and scientifically researched, drawing on Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP).

By sharing relevant neuroscience and encouraging your awareness towards positive possibilities, you are guided towards making significant, positive and beneficial changes in your life, in a relatively short period of time, for good.

Fees

Initial Consultation (up to an hour) – £40
Subsequent sessions (50 minutes to an hour) – £60

Payment

Payment is requested at the end of each session by card or by cash.

Cancellation policy

Please be aware that the fee is payable in full if less than 48-hours’ notice of cancellation is given.

Please read our full Client Agreement & Privacy Policy.