Groups & Organisations

To get the best out of your team or pupils why not try a group workshop?

This can target:

Improved motivation
Focused goal setting
Stress reduction
Exam anxiety
Reduced Absenteeism
Burn-out

Through learning how the mind works and gaining an insight in to how and why we can get trapped in negative patterns of thought and behavior, people are given the potential to take control and make positive changes.  The workshops offer techniques to become solution focused and retain ongoing control, enabling people to get the best out of themselves, thriving in situations that could otherwise cause stress.

The sessions also include a guided relaxation, leaving the group feeling relaxed, positive and forward thinking.

To understand in detail what the programmes entail and discuss what might work best for your group, organisation, school or business, please get in touch.